Build confidence and capability to manage difficult workplace conversations with clarity, respect and accountability. Learn practical strategies to address concerns early, navigate emotions and protect positive working relationships.

Being a Mental Health First Aider isn’t about being the expert. It’s about creating a moment where someone feels: Safe, Listened to and Not judged.....This is what we call holding space and it’s one of the most powerful — and most underdeveloped — workplace skills.

The transition from high school to their first job can often be quite challenging. Many find less support for mental health illnesses and challenges in the workplace compared to school. Disclosing their condition to a workplace can have adverse consequences they haven't experienced before. Young people are often surprised by the stigma from other workers, including workers from different generations. There may be a need for discussions that support a worker's expectations in