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Social Anxiety and the Workplace
People facing social anxiety often worry about social interactions, feeling judged or criticised by others. When it comes to work, tasks like job searches, interviews, and the roles themselves can feel especially daunting for them. t's important to remember that no job is completely free of social contact—aiming for that perfect, safe job can sometimes keep you stuck in avoidance.
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Oct 122 min read
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Supporting Gen Z Mental Health
The transition from high school to their first job can often be quite challenging. Many find less support for mental health illnesses and challenges in the workplace compared to school. Disclosing their condition to a workplace can have adverse consequences they haven't experienced before. Young people are often surprised by the stigma from other workers, including workers from different generations. There may be a need for discussions that support a worker's expectations in
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Oct 122 min read
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Boost Workplace Wellbeing with Our Minds at Work
In today's fast-paced and often stressful work environments, prioritizing mental health and wellbeing is essential for creating a...
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Jan 92 min read
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Transform Your Workplace: Prioritize Mental Fitness Training
In today's fast-paced work environments, prioritizing mental fitness training has become more crucial than ever. As businesses continue...
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Jan 92 min read
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Enhance Mental Health Fitness: Free Webinars Available
In today's fast-paced work environment, mental health fitness is more important than ever. Our Minds at Work, a leading business...
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Jan 92 min read
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