If Christmas Feels Hard, You Are Not Alone For some, the holiday season brings joy. For others, it can be a time of loneliness, grief, or stress. If Christmas is difficult for you, it’s important to remember: you are not alone, and there are ways to support yourself. Simple, gentle activities can help. Take a short walk, listen to calming music, watch a favourite movie, or write a journal entry. Creative outlets like colouring, crafting, or starting a gratitude jar can also