Programs | Our Minds At Work

CONNECT

Empowering leaders to create safer workplaces!

Your full system for workplace wellbeing.

Support starts with connection.
The Connect Program gives your peer supporters the confidence and guidance they need to safely support others at work. With ongoing check-ins, compassionate mentoring, and access to our Peer Support platform, your team never has to navigate tough conversations alone.
Connect helps people show up for each other with care, clarity, and confidence—every single day.

STRENGTHEN

Resilient leaders. Stronger teams

Build confidence. Lead with strength.

Strong leaders create stronger teams.
The Strengthen Program develops resilient, capable leaders who can support their people with confidence. Through tailored training, guided reflection, and evidence-based leadership tools, we help supervisors grow the mental fitness they need to lead well—especially when things get tough.
Strengthen equips leaders to respond calmly, set healthy boundaries, and create a culture where people feel safe, supported, and valued.

EMPOWER

Connection strengthens every conversation

Your steady guide for everyday support.

Empower your organisation to thrive.
The Empower Program brings together everything HR, People & Culture, and business owners need to build a safe, psychologically healthy workplace. With expert guidance, resilience training, WHS resources, and ongoing support from registered psychologists, this is your complete wellbeing system.
Empower gives leaders the clarity, structure, and tools to meet their obligations—and the confidence to shape a workplace where people can truly flourish.

Brochure

Full Package with MHFA

$685.00

Already a MHFAider

$340.00

The Connect Program is your foundation for confident, caring peer support in the workplace.

After completing your Standard Mental Health First Aid course, you’ll receive 12 months of caring, ongoing guidance through our Peer Support online platform.

You’ll also benefit from personalised check-ins and email support, helping you feel grounded and supported as you navigate real conversations with colleagues.

Connect ensures you never feel alone in offering support — and always have someone to turn to.

Perfect for:
• Peer Support Champions
• Team members offering informal wellbeing support
• Staff new to MHFA or peer-support roles

Brochure

Full Package with MHFA

$1445.00

Already a MHFAider

$1100.00

The Strengthen Program builds your confidence, capability, and mental fitness as a people leader.

After achieving your MHFA certification, you’ll receive structured 12-month support, including a one-hour session with a psychologist, PR6 resilience Introduction workshop, psychosocial hazards Introduction and Leaders workshop, and access to practical online skill-building resources.

This program gives leaders the tools to respond calmly, set healthy boundaries, and support teams through challenges — without feeling overwhelmed. Strengthen helps you grow into a more resilient, capable, and compassionate leader.

Perfect for:
• Team leaders
• Supervisors and senior staff
• Anyone responsible for people and wellbeing conversations

Brochure

Full Package with MHFA

$1995.00

Already a MHFAider

$1650.00

The Empower Program is our most comprehensive level of support, designed for the people who hold responsibility for organisational wellbeing and compliance.

Alongside gaining your MHFA accreditation, you’ll receive three one-hour psychology sessions, participate in our PR6 resilience and psychosocial hazards Introductions and leaders workshops, access to WHS templates, online skills training, and access to our Peer Support platform with phone support — all delivered over 12 months.

Empower equips leaders with both the human tools and the compliance tools they need to create safer, healthier, more supportive workplaces.

It’s your full wrap-around wellbeing support system.

Perfect for:
• HR leaders, People & Culture
• Small business owners
• WHS and wellbeing decision-makers

Program Courses:

1. **Resilience Training** - This program focuses on developing personal and professional resilience among employees. Participants will learn strategies to manage stress, adapt to change, and bounce back from challenges. Through interactive sessions, employees will gain tools to cultivate a resilient mindset that enhances their overall well-being and productivity.

2. **Psychological Safety Workshops** - Our Psychological Safety Workshops aim to create an environment where all team members feel safe to express their thoughts and ideas without fear of judgment. These sessions encourage open communication, trust, and collaboration, ensuring that everyone can contribute to a positive workplace culture. Participants will explore the principles of psychological safety and how to foster it within their teams.

3. **Mental Health First Aid Courses** - This course equips employees with the knowledge and skills to recognize and respond to mental health challenges in the workplace. Participants will learn how to approach colleagues in distress, provide initial support, and guide them to appropriate resources. By creating a network of mental health first aiders, we can enhance the overall mental well-being of our organization.

4. **Induction Training** - Our Induction Training program is designed to prepare new employees by providing them with essential skills to identify and address psychosocial hazards. This training covers topics related to workplace mental health, communication, and team dynamics, helping new hires adapt seamlessly into a supportive work culture from day one. Join us in these programs to foster a healthier, more supportive work environment for everyone!